Joining a course is possible at anytime. Before the first lesson, a case history is taken and there is a 20 minute introduction to the principles of the method, so that you can easily follow the lesson instructions. Training takes place in small groups of minimum 3 to a maximum 12 participants. You will receive individual coaching, using gentle hands that will guide you in more accurately into the correct positions. Please bring sports clothing and non-slip socks (and a towel). Please fill in the form and bring it for your first training! Thanks a lot! Questionnaire for your first class.
All Classes are guided by Nükhet, or her replacement during holidays.