Because our posture helps shape how we perceive the world…

Just as our psyche can affect our posture, our posture can also influence our mental and emotional state. If we are sad and depressed, we appear “weighed down” and the spine is curved. We let ourselves be “built” by experience, we find it easy “to maintain an attitude” when we are doing well. CANTIENICA® training shows you how to find to your base Embodiment. So straighten up and use your whole potential. © Amy Cuddy for Ted Talk. More Information here.

Leave a Reply

Your email address will not be published. Required fields are marked *